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9Ingredients
35Minutes
200Calories
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Ingredients
US|METRIC
9 SERVINGS
- 12 oz. broccoli (chopped)
- 7 eggs
- 1/2 cup heavy cream
- 2 Tbsp. almond flour
- 1 tsp. salt
- 1/2 tsp. pepper
- 1/2 tsp. ground mustard
- 1 1/3 cups sharp cheddar cheese
- 1/2 cup red onions (chopped)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol205mg68% |
| Sodium440mg18% |
| Potassium220mg6% |
| Protein11g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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