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Broccoli Cheese Casserole - A Makeover for a Thanksgiving Staple
THE DEVIL WEARS PARSLEY14Ingredients
54Minutes
230Calories
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Ingredients
US|METRIC
8 SERVINGS
- 3 slices bread (pulverized in the food processor)
- 1 Tbsp. Kerrygold Butter
- 1/4 tsp. sea salt
- 8 cups broccoli florets (Fresh, & stems, cut into bite sized pieces)
- 1/2 cup diced yellow onion
- 2 Tbsp. Kerrygold Butter
- 1 Tbsp. flour
- 1 1/2 cups 2% milk
- 4 oz. fontina cheese (or 1⅓ Cup, shredded)
- 4 oz. cheddar (or 1⅓ Cup Kerrygold Reserve, shredded)
- 2 oz. Parmesan cheese (or ½ Cup, shredded)
- 1/4 tsp. sea salt
- 1/4 tsp. black pepper
- 1/8 tsp. nutmeg
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium580mg24% |
| Potassium430mg12% |
| Protein15g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C140% |
| Calcium40% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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