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Ingredients
US|METRIC
7 SERVINGS
- 1 1/2 lb. broccoli (stemmed and chopped)
- 5 large eggs (lightly beaten)
- 1 cup cottage cheese
- 2 Tbsp. all purpose flour
- 3/4 tsp. salt
- 1/4 tsp. ground pepper
- 4 bacon slices (cooked and crumbled)
- 1/2 cup shredded cheddar cheese
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium530mg22% |
| Potassium410mg12% |
| Protein14g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C140% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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