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13Ingredients
45Minutes
340Calories
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Ingredients
US|METRIC
8 SERVINGS
- 4 Tbsp. butter
- 1 yellow onion (or medium white, diced)
- 4 cloves garlic (pressed or finely minced)
- 1 medium carrot (grated)
- 4 Tbsp. flour (see note)
- 4 cups chicken broth (that’s one 32oz carton, can sub vegetable broth)
- 2 cups low fat milk
- 1 Tbsp. Dijon mustard
- 1 tsp. salt
- 1/2 tsp. pepper
- 4 cups broccoli (chopped)
- 3 cups sharp cheddar
- 1/2 cup grated Parmesan cheese (freshly)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories340Calories from Fat220 |
% DAILY VALUE |
Total Fat24g37% |
Saturated Fat14g70% |
Trans Fat |
Cholesterol70mg23% |
Sodium780mg33% |
Potassium450mg13% |
Protein20g |
Calories from Fat220 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber2g8% |
Sugars5g |
Vitamin A45% |
Vitamin C70% |
Calcium50% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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Reviews(4)
Dd a year ago
The recipe as is would be fantastic, but I threw in two cups of paper jack cheese, a sprinkle of red pepper flakes and some cayenne to fire it up a bit. So good!
Conklin 4 years ago
It was amazingly yummy! My wife who is in charge of seasoning adjusted it slightly, but in the end it has excellent cheddar and broccoli flavors, and is easy to make!
Mirinda Sides 5 years ago
UH-MAY-ZING. added 4 cups of sharp cheddar because we all like extra cheese, but other than that, everything was GREAT. definitely gonna make again and again and again!