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Ingredients
US|METRIC
8 SERVINGS
- 1 head broccoli (about 2 cups when processed)
- 4 eggs
- 1/4 cup butter (unsalted melted)
- 1/4 cup water
- 1/3 cup coconut flour
- 1/2 cup cheddar cheese (grated)
- 1/2 tsp. baking powder
- 1/4 tsp. salt
- 1/4 tsp. black pepper
- 1 Tbsp. oregano
- 1/2 tsp. garlic powder (optional)
- 1/2 tsp. onion powder (optional)
- 1/4 cup cheddar cheese (grated)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium280mg12% |
| Potassium320mg9% |
| Protein9g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C110% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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