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6Ingredients
30Minutes
80Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 cup broccoli florets
- 6 eggs
- 3 Tbsp. milk
- 1 cup cheddar cheese (grated)
- 1/4 tsp. salt
- 1/4 tsp. pepper
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories80Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol115mg38% |
Sodium150mg6% |
Potassium75mg2% |
Protein6g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate1g0% |
Dietary Fiber0g0% |
Sugars<1g |
Vitamin A6% |
Vitamin C10% |
Calcium10% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Lillnette Snyder Lewis 7 years ago
This is quick and easy. If you dont like brocolli, swap it out with a vegetable or vegetables you do like. I used lite cheddar. you can also use egg beaters instead of eggs. These are delicious!