Broccoli Cheddar Cheese Chowder

VIEW FROM GREAT ISLAND
15Ingredients
60Minutes
360Calories

Ingredients

US|METRIC
  • 1 pound broccoli
  • 1/2 piece florets
  • 2 tablespoons unsalted butter
  • 1 sweet onion (diced)
  • 1 pound yukon gold potatoes (washed and diced, don't peel)
  • 2 bay leaves
  • 1/2 teaspoon cumin seeds
  • 1/2 teaspoon dried sage
  • salt
  • black pepper
  • 2 tablespoons flour
  • 1/4 cup white wine
  • 1 1/2 cups half and half
  • 1 1/2 cups chicken stock (or vegetable stock)
  • 1 1/2 cups shredded sharp cheddar cheese (plus more for garnish)
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    NutritionView More

    360Calories
    Sodium19% DV450mg
    Fat32% DV21g
    Protein31% DV16g
    Carbs9% DV27g
    Fiber24% DV6g
    Calories360Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol65mg22%
    Sodium450mg19%
    Potassium820mg23%
    Protein16g31%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber6g24%
    Sugars6g12%
    Vitamin A20%
    Vitamin C130%
    Calcium35%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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