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Broccoli Cauliflower Casserole
SPOONFUL OF FLAVOR12Ingredients
60Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups broccoli florets
- 2 cups cauliflower florets
- 1 Tbsp. unsalted butter (or ghee)
- 1 medium onion (diced)
- 2 cloves garlic (minced)
- 6 oz. cream cheese (cubed, at room temperature)
- 1/3 cup heavy cream
- 1 tsp. Dijon mustard
- 1/2 tsp. salt
- 1/2 tsp. ground black pepper
- 8 oz. shredded white cheddar cheese (divided)
- 3 oz. mozzarella cheese
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Directions
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories370Calories from Fat280 |
% DAILY VALUE |
Total Fat31g48% |
Saturated Fat18g90% |
Trans Fat |
Cholesterol105mg35% |
Sodium610mg25% |
Potassium520mg15% |
Protein11g |
Calories from Fat280 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber4g16% |
Sugars5g |
Vitamin A30% |
Vitamin C150% |
Calcium20% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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