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Broccoli Cauliflower Breakfast Casserole
DIVALICIOUS RECIPES12Ingredients
40Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head broccoli
- 1/2 head cauliflower
- 2 garlic cloves (finely chopped)
- 1/4 cup butter (unsalted)
- 2 spring onions (finely chopped)
- 6 eggs
- 1/2 cup milk
- 1 1/2 cups cheddar cheese (grated)
- 1/2 cup Parmesan cheese (grated)
- 1/2 tsp. onion powder
- 1/2 tsp. salt
- 1/2 tsp. black pepper
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol405mg135% |
| Sodium1040mg43% |
| Potassium970mg28% |
| Protein33g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber7g28% |
| Sugars8g |
| Vitamin A45% |
| Vitamin C290% |
| Calcium70% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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