Broccoli Bites for Kids Recipe | Yummly

Broccoli Bites for Kids

STACY SNACKS(10)
Hend: "Turned out great my kids loved it and so easy to…" Read More
6Ingredients
40Minutes
350Calories

Ingredients

US|METRIC
  • 16 ounces frozen chopped broccoli (package of, thawed and drained of liquid, I used fresh steamed broccoli)
  • 1 1/2 cups cheddar cheese (grated)
  • 3 eggs
  • pepper
  • salt
  • 1 cup Italian breadcrumbs (seasoned)
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    NutritionView More

    350Calories
    Sodium43% DV1040mg
    Fat29% DV19g
    Protein39% DV20g
    Carbs8% DV23g
    Fiber8% DV2g
    Calories350Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol205mg68%
    Sodium1040mg43%
    Potassium190mg5%
    Protein20g39%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A15%
    Vitamin C2%
    Calcium40%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(10)

    Hend 3 months ago
    Turned out great my kids loved it and so easy to make
    Oweka I. a year ago
    great, kids loved it
    Matt 2 years ago
    My kids (5 & 7) loves helping to make it and thought it was delicious
    Jennifer G. 2 years ago
    Exactly how it looked to be in the photo, and better than expected !
    Kelly H. 2 years ago
    Made this today. Not bad, but maybe I should have added more salt (probably added a 1/2 tsp) since they were slightly more bland than I would have wanted. I'll have to try with Parm or bacon next time - those sound like nice substitutes.
    Jeanine F. 3 years ago
    These are really tasty! My daughter is not a fan of broccoli, so I thought I could trick her into eating these but it was a no go. However, my husband and I have no problem eating them all!
    Paris 4 years ago
    Amazing and my son loved them! 👌🏾 made it as per the recipe and will def make them again. Def yum!
    Chantal R. 4 years ago
    Made them today because I love broccoli. And I must say... delicious! They are so good! Will definitely make them again! Thanks for the recipt!
    Kim W. 4 years ago
    A big hit. Even better for the protein! The whole family scarfed these down, even though I was a little too light on the cheese.
    Jeannette M. 5 years ago
    NOT ONLY DO MY KIDS LOVE IT BUT I DO TOO!! THANK YOU FOR THE DELICIOUS RECIPE. IT WILL BECOME A USUAL HEALTHY APPETIZER IN OUR HOME. I GOT ALL HAPPY SMILES AND COMPLIMENTS ABOUT IT.

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