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Ingredients
US|METRIC
25 SERVINGS
- 10 oz. frozen broccoli (package, or 2 small crowns, florets chopped)
- 1/2 cup bread crumbs (whole grain)
- 2 large eggs (if your little one is not eating egg whites yet, use 3 yolks)
- 1 cup shredded mild cheddar cheese
- 1/4 tsp. garlic powder
- 1/2 tsp. dried oregano
- 1 tsp. dried basil
- 1 tsp. kelp
- 1 Tbsp. flax seed meal (ground)
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NutritionView More
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30Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories30Calories from Fat20 |
% DAILY VALUE |
Total Fat2g3% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol20mg7% |
Sodium50mg2% |
Potassium15mg0% |
Protein2g |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate1g0% |
Dietary Fiber0g0% |
Sugars0g |
Vitamin A2% |
Vitamin C0% |
Calcium4% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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