Broccoli Beef

SIMPLY RECIPES(3)
Potito: "This was pretty good although I felt it needed ju…" Read More
13Ingredients
30Minutes
410Calories

Ingredients

US|METRIC
  • 3/4 pound sirloin (or flank, sliced thinly across the grain)
  • 3/4 pound broccoli florets
  • 2 tablespoons cooking oil (high-heat)
  • 2 cloves garlic (very finely minced or smushed through garlic smusher)
  • 1 teaspoon cornstarch (dissolved in 1 tablespoon water)
  • 1 teaspoon soy sauce
  • 1 teaspoon Chinese rice wine (or dry sherry)
  • 1/2 teaspoon cornstarch
  • 1/8 teaspoon freshly ground black pepper
  • 2 tablespoons oyster sauce
  • 1 teaspoon Chinese rice wine (or dry sherry)
  • 1 tablespoon soy sauce
  • 1/4 cup chicken broth
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    NutritionView More

    410Calories
    Sodium30% DV720mg
    Fat48% DV31g
    Protein39% DV20g
    Carbs3% DV10g
    Fiber12% DV3g
    Calories410Calories from Fat280
    % DAILY VALUE
    Total Fat31g48%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol70mg23%
    Sodium720mg30%
    Potassium610mg17%
    Protein20g39%
    Calories from Fat280
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A10%
    Vitamin C150%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Potito a year ago
    This was pretty good although I felt it needed just a little more flavor, I think next time I will marinate the meet in teriyaki to give it something extra that it was missing, I also added onion to mine!!
    victoria p. 2 years ago
    amazing!!! i really dont care for this dish at restaurants / take out. but this recipe was super good and supper easy. i will be making this again. btw 0 leftovers now thats a first in our house. thank you so much for the share and the recipe. 🖒🤗
    Debra V 4 years ago
    Delicious broccoli and beef the best I've ever had I treated my steak with a tbsp of baking soda (for almost 2 lbs top sirloin) for 15 min and then rinsed prior to marinating and cooking Velvety soft meat perfect, tender broccoli and a sort of salty but meaty sauce we ate over rice It's the perfect dish for a Chinese-American food craving The baking soda trick helps avoid tire rubber meat, do this and use a skillet steal like top sirloin or ribeye nothing too lean and it will be delish

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