Broccoli And Sweet Potato Frittata With Thyme

SAVORY TOOTH
9Ingredients
55Minutes
340Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 2 cups broccoli (cut into small florets)
  • 2 cups sweet potatoes (about 1 large sweet potato or 2 small ones, peeled and chopped into 1/2-inch or smaller cubes)
  • 3 garlic cloves (minced)
  • 1 teaspoon dried thyme
  • 8 large eggs
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 cup shredded cheese (Parmesan, mozzarella, Monterey jack, and cheddar all work well here)
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    NutritionView More

    340Calories
    Sodium24% DV580mg
    Fat32% DV21g
    Protein37% DV19g
    Carbs6% DV19g
    Fiber16% DV4g
    Calories340Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol440mg147%
    Sodium580mg24%
    Potassium530mg15%
    Protein19g37%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A210%
    Vitamin C70%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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