Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Jennifer Daniels: "DELICIOUS!!! I did not use potato, just put in an…" Read More
15Ingredients
50Minutes
230Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 broccoflower (head, yellow, washed and cut in pieces)
- 1 potato (large, peeled and diced)
- 1 parsnip (peeled and diced)
- 1 stick lemongrass (cut in small pieces)
- 2 Tbsp. thai basil
- 1 Tbsp. coriander (chopped)
- 1 tsp. fresh ginger root (grated)
- 2 garlic cloves
- 1 shallot (or 2 spring onions)
- 4 cups homemade vegetable broth (or water)
- 2 Tbsp. canola oil
- salt
- pepper
- crème fraîche (to serve, optional)
- 1 zucchini (for the peels, optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
230Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories230Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol<5mg2% |
Sodium270mg11% |
Potassium1080mg31% |
Protein8g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate33g11% |
Dietary Fiber8g32% |
Sugars7g |
Vitamin A30% |
Vitamin C270% |
Calcium15% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(1)
Jennifer Daniels 8 years ago
DELICIOUS!!! I did not use potato, just put in an big parsnip. TONS of flavor. Lemon was the clincher. I also added a bit more salt than was called for. SUPER refreshing!!!