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Broad Bean, Feta And Toasted Sesame Hummus
DELICIOUS.9Ingredients
15Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 7 3/4 cups frozen broad beans (blanched, refreshed, peeled)
- 2 Tbsp. Tahini
- 400 grams cannellini beans
- 2 garlic cloves (crushed)
- 5 1/2 lemons
- 200 grams feta
- 2 Tbsp. sesame seeds, toasted
- garlic shoots
- grissini
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories390Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol45mg15% |
Sodium610mg25% |
Potassium1150mg33% |
Protein23g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate55g18% |
Dietary Fiber16g64% |
Sugars9g |
Vitamin A45% |
Vitamin C270% |
Calcium50% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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