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Broad Bean, Dill And Mozzarella Fritters
THE CIRCUS GARDENER9Ingredients
50Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 200 grams broad beans (organic, weighed after removal from pods, you’ll need around 700 g podded weight)
- 1 buffalo mozzarella (grated)
- 1 Tbsp. fresh dill (finely chopped)
- 3 spring onions (finely chopped)
- 30 grams fresh breadcrumbs
- 1 tsp. lemon zest (finely chopped)
- 1/2 tsp. sea salt
- 1 free range eggs (organic)
- 2 Tbsp. extra virgin olive oil (for shallow frying)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium680mg28% |
| Potassium220mg6% |
| Protein15g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium30% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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