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Ingredients
US|METRIC
4 SERVINGS
- 1 cup broad beans (fresh or frozen, skins removed)
- 1 avocado (peeled)
- 1 clove garlic (minced finely)
- 1/4 cup yoghurt (plain unsweetened)
- 1 lemon
- 1/2 tsp. chilli powder (to taste)
- sea salt
- black pepper
- 1 1/4 cups all purpose flour (plain)
- 1 tsp. baking powder
- 1 pinch salt
- 125 grams butter (cold, cut into small cubes)
- 125 mL cold milk
- 1 tsp. white wine vinegar
- 1/2 cup tapenade (*click for recipe)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium880mg37% |
| Potassium860mg25% |
| Protein10g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber9g36% |
| Sugars8g |
| Vitamin A25% |
| Vitamin C60% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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