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15Ingredients
45Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup flour
- 1 pinch salt
- pepper
- vegetable oil (for deep frying., calculate amount according to the size of your pan)
- 150 grams fish (5 oz ,per person.Try and get fish fillets about 2 cm or more in thickness)
- 100 grams all purpose flour
- 1 1/2 tsp. baking powder
- 7 Tbsp. milk
- 1/2 Tbsp. olive oil
- 1 Tbsp. water
- salt (pinch of)
- 6 Tbsp. lager (or beer ,A light beer works best. You can use fizzy water instead of beer.)
- 2 potatoes (medium sized, per person, peeled and cut into finger thickness, about 2 cm thick chips)
- salt
- brown malt vinegar (for serving.)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories420Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat1.5g8% |
Trans Fat0g |
Cholesterol25mg8% |
Sodium710mg30% |
Potassium710mg20% |
Protein16g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate64g21% |
Dietary Fiber4g16% |
Sugars3g |
Vitamin A2% |
Vitamin C35% |
Calcium20% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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