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Brine Pickled Brussels Sprouts
DELICIOUS OBSESSIONS5Ingredients
35Minutes
90Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. Brussels sprouts (rinsed and halved)
- 2 shallots (sliced thin)
- 1 tsp. red pepper flakes (optional)
- 1/4 cup whey (fresh, vegetable culture – affiliate link – or an additional tbsp of salt)
- brine (3.6% salt, 4 tbsp. salt dissolved in 8 cups of filtered water)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium40mg2% |
| Potassium660mg19% |
| Protein5g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A35% |
| Vitamin C170% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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