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Bright Winter Side (Sauteed Beet Greens, Red Chard and Red Cabbage with Roasted Beets)
FOOD5215Ingredients
65Minutes
170Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1/2 lb. beets (small, trimmed, reserving and chopping greens)
- 1 onion (medium, minced)
- 2 Tbsp. olive oil (divided)
- 2 bay leaves
- salt
- 1/2 head red cabbage (cored and chopped into 1” pieces)
- 1 Tbsp. unsalted butter (or additional oil)
- 2 cloves garlic (coarsely chopped)
- 1 cup chicken stock (good, or vegetable stock)
- 1 bunch red chard
- 1 handful parsley leaves (chopped, measured before chopping)
- 1 tsp. fresh dill (chopped, or mint, or more to taste, optional)
- 3 Tbsp. sherry vinegar (or more to taste)
- 1 meyer lemon
- freshly ground pepper (to taste)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories170Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol10mg3% |
Sodium490mg20% |
Potassium900mg26% |
Protein6g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate23g8% |
Dietary Fiber7g28% |
Sugars9g |
Vitamin A150% |
Vitamin C180% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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