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Ingredients
US|METRIC
4 SERVINGS
- 1 leek (washed and dried, halved lengthwise and then sliced crosswise in 1/4 inch strips)
- 1/2 cup canola oil
- sea salt (or Himalayan)
- 8 handfuls salad greens
- 1 pear (skin on, sliced very thinly)
- 1 orange segmented (juicy, in supremes over a small bowl to catch the juice, and then squeeze the remains to release more juice)
- 1/2 avocado (sliced very thinly)
- 4 Tbsp. goat cheese (1 tablespoon per serving)
- 4 Tbsp. olive oil (plus more if needed)
- juice (segmented orange)
- 4 Tbsp. citrus juice (when combined with the orange juice)
- 1/2 tsp. honey (or agave syrup)
- salt
- pepper
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories580Calories from Fat450 |
% DAILY VALUE |
Total Fat50g77% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol15mg5% |
Sodium470mg20% |
Potassium590mg17% |
Protein7g |
Calories from Fat450 |
% DAILY VALUE |
Total Carbohydrate31g10% |
Dietary Fiber7g28% |
Sugars12g |
Vitamin A120% |
Vitamin C120% |
Calcium20% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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