Bright Winter Salad with Crispy Leeks

FOOD52
14Ingredients
30Minutes
580Calories

Ingredients

US|METRIC
  • 1 leek (washed and dried, halved lengthwise and then sliced crosswise in 1/4 inch strips)
  • 1/2 cup canola oil
  • sea salt (or Himalayan)
  • 8 handfuls salad greens
  • 1 pear (skin on, sliced very thinly)
  • 1 orange segmented (juicy, in supremes over a small bowl to catch the juice, and then squeeze the remains to release more juice)
  • 1/2 avocado (sliced very thinly)
  • 4 tablespoons goat cheese (1 tablespoon per serving)
  • 4 tablespoons olive oil (plus more if needed)
  • juice (segmented orange)
  • 4 tablespoons citrus juice (when combined with the orange juice)
  • 1/2 teaspoon honey (or agave syrup)
  • salt
  • pepper
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    NutritionView More

    580Calories
    Sodium20% DV470mg
    Fat77% DV50g
    Protein14% DV7g
    Carbs10% DV31g
    Fiber28% DV7g
    Calories580Calories from Fat450
    % DAILY VALUE
    Total Fat50g77%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol15mg5%
    Sodium470mg20%
    Potassium590mg17%
    Protein7g14%
    Calories from Fat450
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber7g28%
    Sugars12g24%
    Vitamin A120%
    Vitamin C120%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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