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THE NUTTER TREE17Ingredients
35Minutes
1940Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup coconut oil (Virgin or Expeller Pressed, and/or Butter)
- 3/4 cup almond butter
- 1 cup honey (or Raw Honey/Maple Syrup and/or Whole Cane Sugar)
- 1 tsp. vanilla extract
- 3 Tbsp. brewers yeast
- 1 cup ground flax seed
- 2 eggs
- 1/3 cup milk (/Butter Milk/Cream or Water)
- 1 tsp. canela
- 1 tsp. cocoa powder
- 1 tsp. baking soda
- 1/2 tsp. salt
- 1 cup whole wheat flour
- 1/2 cup almond meal
- 1 3/4 cups oats
- 1 cup chocolate chips ( *optional)
- 1 cup nuts (Pecan or Walnuts are the tastiest for this *optional)
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NutritionView More
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1940Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1940Calories from Fat1060 |
| % DAILY VALUE |
| Total Fat118g182% |
| Saturated Fat39g195% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium700mg29% |
| Potassium1810mg52% |
| Protein50g |
| Calories from Fat1060 |
| % DAILY VALUE |
| Total Carbohydrate201g67% |
| Dietary Fiber35g140% |
| Sugars97g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium45% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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