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Breast of Lamb roasted with onion and spiced chick peas (garbanzo beans)
JUST COOK IT15Ingredients
80Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- lamb breast (about 500g in weight.)
- lemon (An unwaxed)
- oregano (dried or fresh, finely chopped – as much as you want)
- olive oil
- salt
- pepper
- 1 can chick peas (drained and rinsed)
- 1 white onion (large, finely diced)
- 1 red onion (large, roughly chopped)
- 2 cloves garlic (finely chopped)
- 1 tsp. smoked paprika
- salt
- pepper
- 5 sprigs fresh oregano
- olive oil (A splash of)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium720mg30% |
| Potassium480mg14% |
| Protein8g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber11g44% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C50% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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