Breast of Lamb roasted with onion and spiced chick peas (garbanzo beans)

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15Ingredients
80Minutes
280Calories

Ingredients

US|METRIC
  • lamb breast (about 500g in weight.)
  • lemon (An unwaxed)
  • oregano (dried or fresh, finely chopped – as much as you want)
  • olive oil
  • salt
  • pepper
  • 1 can chick peas (drained and rinsed)
  • 1 white onion (large, finely diced)
  • 1 red onion (large, roughly chopped)
  • 2 cloves garlic (finely chopped)
  • 1 teaspoon smoked paprika
  • salt
  • pepper
  • 5 sprigs fresh oregano
  • olive oil (A splash of)
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    NutritionView More

    280Calories
    Sodium30% DV720mg
    Fat18% DV12g
    Protein16% DV8g
    Carbs14% DV41g
    Fiber44% DV11g
    Calories280Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium720mg30%
    Potassium480mg14%
    Protein8g16%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber11g44%
    Sugars3g6%
    Vitamin A8%
    Vitamin C50%
    Calcium20%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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