Bream With Galangal Broth

GREAT BRITISH CHEFS
15Ingredients
65Minutes
390Calories

Ingredients

US|METRIC
  • 100 grams galangal
  • 1,000 milliliters water
  • 4 lemongrass
  • 50 grams ginger
  • 8 kaffir lime leaves
  • salt (to taste)
  • 4 sea bream
  • 1 dash lemon juice
  • 2 tablespoons olive oil
  • salt (to taste)
  • 4 pak choi
  • 3 spring onions (finely sliced)
  • 100 grams enokitake (clump of, stems trimmed)
  • 50 milliliters sesame oil
  • 50 milliliters olive oil
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    NutritionView More

    390Calories
    Sodium17% DV410mg
    Fat46% DV30g
    Protein8% DV4g
    Carbs10% DV31g
    Fiber8% DV2g
    Calories390Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol
    Sodium410mg17%
    Potassium910mg26%
    Protein4g8%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A4%
    Vitamin C15%
    Calcium8%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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