Breakfast Polenta

EVERYDAY WITH RACHAEL RAY
7Ingredients
20Minutes
230Calories

Ingredients

US|METRIC
  • 2 1/4 cups milk
  • 1/2 teaspoon salt
  • 1 1/2 tablespoons honey (plus more for serving)
  • 3/4 cup instant polenta
  • 2 tablespoons butter
  • 1 cup blueberries
  • 1/4 cup sliced almonds (toasted)
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    NutritionView More

    230Calories
    Sodium18% DV440mg
    Fat18% DV12g
    Protein16% DV8g
    Carbs7% DV22g
    Fiber8% DV2g
    Calories230Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol30mg10%
    Sodium440mg18%
    Potassium380mg11%
    Protein8g16%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber2g8%
    Sugars19g38%
    Vitamin A4%
    Vitamin C10%
    Calcium25%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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