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Breakfast on the Wall – Game of Thrones Style
FLAVORFUL JOURNEYS6Ingredients
30Minutes
640Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 ham steak (breakfast)
- 1 Tbsp. oil
- 3 eggs
- 2 Tbsp. unsalted butter
- 2 slices black bread (or rye bread)
- 1 handful prunes
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol530mg177% |
| Sodium2060mg86% |
| Potassium900mg26% |
| Protein44g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber3g12% |
| Sugars15g |
| Vitamin A25% |
| Vitamin C80% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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