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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup chia seeds
- 1 Tbsp. goji berries (or raisins)
- 2 Tbsp. unsweetened shredded coconut
- 3/4 cup oat milk (whole dairy)
- 1 Tbsp. maple syrup (or coconut sugar)
- 1/4 tsp. ground cardamom
- 1/8 tsp. ground nutmeg (optional)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium240mg7% |
| Protein3g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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