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Breakfast Meatballs with Minted-Soft-Scrambled-Eggs
FOOD5219Ingredients
40Minutes
470Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 lb. ground beef
- 1 eggs
- 1 purple onion (small, grated)
- 1/2 cup mint (chopped)
- 1/4 cup chopped parsley
- 1 Tbsp. maple syrup
- 1 tsp. canela
- 1/4 tsp. ground nutmeg (freshly)
- 1/2 tsp. fennel seeds (crushed)
- 1 tsp. salt
- 1/4 tsp. black ground pepper
- oil (vegtable, for pan frying)
- 10 eggs
- 1/4 cup milk
- 1 pinch ground nutmeg (freshly)
- pepper
- salt
- 2 Tbsp. butter
- 1/4 cup mint (chiffonade)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat12g60% |
| Trans Fat1g |
| Cholesterol475mg158% |
| Sodium760mg32% |
| Potassium560mg16% |
| Protein35g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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