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Breakfast Tacos with Spiced Black Beans
BLOGTASTIC FOOD13Ingredients
25Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 400 grams black beans (tinned, drained and rinsed)
- 1 1/2 tsp. paprika
- 1 1/2 tsp. cumin
- 1/2 tsp. salt
- 4 eggs
- 1/4 cup milk
- 4 tortillas (small/mini)
- 1 bunch coriander
- 75 grams cheddar (strong, grated)
- 2 Tbsp. olive oil
- habanero sauce
- salt
- pepper
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol235mg78% |
| Sodium1620mg68% |
| Potassium1050mg30% |
| Protein26g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber13g52% |
| Sugars4g |
| Vitamin A130% |
| Vitamin C50% |
| Calcium40% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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