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Ingredients
US|METRIC
1 SERVINGS
- 1 poblano pepper (stemmed, pepper slit down 1 side, and seeds removed)
- 1 tsp. olive oil
- 2 eggs
- 1 1/2 tsp. milk
- 1 small tomato (diced)
- 1 baby bella mushroom (chopped)
- 1 green onion (finely chopped)
- 1 1/2 tsp. chopped fresh cilantro
- salt and ground black pepper (to taste)
- 1 tsp. butter (or as needed)
- 1/4 cup Monterey Jack cheese (shredded Cheddar-, blend)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol460mg153% |
| Sodium330mg14% |
| Potassium460mg13% |
| Protein22g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars5g |
| Vitamin A35% |
| Vitamin C25% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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