Breakfast Smoothies for Weight Loss

COOKING NOOK(5)
Tashima Kelly: "I try to make this every morning for my breakfast…" Read More
5Ingredients
3Minutes
90Calories

Ingredients

US|METRIC
  • 1 cup banana (slices, frozen)
  • 1 vanilla yogurt (small, 100gr)
  • 1/2 teaspoon vanilla
  • 3/4 cup skim milk
  • 1 1/2 tablespoons cocoa (optional)
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    NutritionView More

    90Calories
    Sodium2% DV55mg
    Fat3% DV2g
    Protein8% DV4g
    Carbs5% DV15g
    Fiber8% DV2g
    Calories90Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol10mg3%
    Sodium55mg2%
    Potassium340mg10%
    Protein4g8%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber2g8%
    Sugars10g20%
    Vitamin A6%
    Vitamin C8%
    Calcium15%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Tashima Kelly 4 months ago
    I try to make this every morning for my breakfast. My brother drinks this now. Great tasting drink.
    Allie 6 months ago
    I used ice instead of yogurt and almond milk instead of skimmed and it tasted pretty good. Definitely making this again!
    Colleen Burns 6 months ago
    I added some protein powder, used Greek yogurt, and almond milk and it came out much better than I expected. It was really good!
    Jessica a year ago
    I used a hand full of ice blocks instead of yoghurt and 1 Tbsp of Milo instead of the Cocoa. Sooooo good! It literally only took a few minutes from preparation to complete. I don’t own a NutriBullet or any other blitz, just your average blender and there were no lumps.
    Jessy a year ago
    Quick and simple recipe that’s healthy and tastes good!
    Harrington a year ago
    This was really good! The cocoa made this breakfast smoothie seem like a milkshake! It’s a good way to start off your day with a healthy chocolate smoothie.
    Emily K. 2 years ago
    i used lactose free yogurt and 1/2 cup of almond milk. This is a thick, creamy and delicious morning treat.
    Caroline 2 years ago
    Used almond chocolate milk instead of skim. It was great.
    Kim 2 years ago
    turned out good!😄 it is tasty and I could feel tye delicate energy flowing through my stomach. Thanks .
    Goomy 2 years ago
    This smoothie was extremely delicious and more filling than I expected. I added a handful of frozen strawberries and skipped the cocoa. It's a great recipe for the summer!
    Ms Sandra 2 years ago
    I tried this with 2% reduced fat milk instead of skim milk. It was ok, very easy to make. Also, I added ice cubes to make it cold.
    Hi Jenessa 3 years ago
    Good it's helpful and helps me cook more recipes!!! Thanks yum I love this app!! I'm so thankful for this experience of cooking
    xsupersuzyx . 3 years ago
    The smoothie was ok, very quick and simple to make but I was a bit disappointed by the taste so I only ended up having 1 glass and the rest was wasted.
    D'Anna R. 3 years ago
    Absolutely delicious! 10/10 I would 100% make this again. Instead of a banana I used strawberries and it was great!
    Kevin P. 3 years ago
    Too sweet! Next time I will make it with a 0% fat Greek yoghurt. Also the calories and nutrition is way off. I used less than the recipe states and it's over 250 calories

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