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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. butternut squash (peeled and cubed, about 4 cups)
- 1 Tbsp. cooking fat (solid, I used lard)
- 1 clove garlic (minced)
- 1 bunch rainbow chard (tough stems removed, leaves cut into long ribbons, about 5 cups)
- 1 tsp. sea salt
- 1 tsp. dried oregano
- 1/2 tsp. onion powder
- 1/4 tsp. canela
- 1/4 tsp. turmeric
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium850mg35% |
| Potassium870mg25% |
| Protein4g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A390% |
| Vitamin C100% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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