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Lissa Bates: "OMG!!! Way to make quinoa delicious! Such and eas…" Read More
7Ingredients
30Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup uncooked quinoa
- 1 cup unsweetened almond milk
- 1 cup water
- 1/2 tsp. ground cinnamon
- 2 cups frozen blackberries (or fresh)
- 1/3 cup chopped pecans (toasted)
- 4 tsp. maple syrup
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories420Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat14g70% |
Trans Fat |
Cholesterol |
Sodium15mg1% |
Potassium560mg16% |
Protein9g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate49g16% |
Dietary Fiber9g36% |
Sugars14g |
Vitamin A2% |
Vitamin C8% |
Calcium8% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Lissa Bates 6 years ago
OMG!!! Way to make quinoa delicious! Such and easy breakfast I ate it several times in 1 week and I’m still not tired of it!
Melissa Cominsky 6 years ago
This is a delicious meal. I’ve used frozen and fresh berries and it is equally delicious. I have also used my air fryer to toast the pecans.