Breakfast Quinoa Rice Pudding

CATCHING SEEDS
10Ingredients
30Minutes
510Calories

Ingredients

US|METRIC
  • 2 cups cooked brown rice
  • 3 cups cooked quinoa
  • 1 banana (very ripe, mashed)
  • 1/2 cup coconut cream
  • 2 1/2 cups almond milk
  • 1/4 teaspoon salt
  • 2 tablespoons maple syrup
  • 1 teaspoon cinnamon
  • 2 teaspoons vanilla extract
  • 1/2 teaspoon almond extract (to taste)
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    NutritionView More

    510Calories
    Sodium10% DV240mg
    Fat26% DV17g
    Protein27% DV14g
    Carbs25% DV74g
    Fiber32% DV8g
    Calories510Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol
    Sodium240mg10%
    Potassium760mg22%
    Protein14g27%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate74g25%
    Dietary Fiber8g32%
    Sugars14g28%
    Vitamin A10%
    Vitamin C25%
    Calcium25%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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