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5Ingredients
35Minutes
540Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 cups low-fat milk (or whole, plus more for serving)
- 1 cup quinoa (rinsed)
- 3 Tbsp. light brown sugar (plus more for serving)
- 1/8 tsp. ground cinnamon (plus more for serving)
- 1 cup fresh blueberries (plus more for serving)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories540Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol10mg3% |
Sodium120mg5% |
Potassium940mg27% |
Protein20g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate99g33% |
Dietary Fiber8g32% |
Sugars41g |
Vitamin A10% |
Vitamin C15% |
Calcium35% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Amy J. 7 years ago
We added apples too early so they weren't as flavorful but I will make again! This was enough for 3 of us to eat.