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7Ingredients
45Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 9 eggs
- 1 bag baby spinach
- 1 onion
- 1 Tbsp. oil
- 1 cup cheddar cheese
- salt
- pepper
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol505mg168% |
| Sodium590mg25% |
| Potassium650mg19% |
| Protein24g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A150% |
| Vitamin C35% |
| Calcium35% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Julie W. 7 years ago
So good! Great for kids to make. We did ours with chopped up salami and frozen-thawed spinach. You could mix it up the night before and cook them right away in the morning. My kids ate 3 apiece. We used muffin paper for easy cleanup.