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8Ingredients
55Minutes
160Calories
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Ingredients
US|METRIC
6 SERVINGS
- 4 potatoes (medium white, washed, chopped, and peeled)
- 3 sweet potatoes (medium, washed, chopped, and peeled)
- 1/4 cup vegan butter (melted, or olive oil)
- 1/2 onion (medium, chopped)
- 1 tsp. salt
- 1 tsp. black pepper
- 1 tsp. garlic powder
- 1 Tbsp. vegan butter (for sauteing onions)
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Directions
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium440mg18% |
| Potassium820mg23% |
| Protein4g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A190% |
| Vitamin C50% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Sara 5 years ago
Tastes amazing but will have to be a sometimes food because of all the margarine. My whole family loved it!
Cbeachgrl 5 years ago
Yummy! I added some olive oil to the onions on top of a tablespoon of ghee for flavor, and sauteed the potatoes and sweet potatoes instead of baked, needed it faster than 40 mins. I also added 2 tsps curry because I love it and some italian seasoning (dried leaves) Then divided into two pans in the one only potatoes and onions, in the other added spinach and scrambled some eggs right on top once potatoes were soft, mix was so nutrient dense and filling! TY
Haleybear 6 years ago
Very good but high in calories for me personally, I’ve finished off the potato’s with the onions until the potatoes started to turn slightly brown. Also used olive oil for this recipe.