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Breakfast Polenta with Chorizo and Queso Fresco
EPICURIOUS7Ingredients
40Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/3 cups queso fresco cheese (crumbled, about 6 ounces)
- 1/2 cup chopped fresh cilantro
- 3 1/4 cups water
- 1 cup polenta (coarse yellow cornmeal or regular cornmeal)
- 1 lb. corn kernels (frozen yellow, thawed)
- 1 lb. sausage casings (fresh link chorizo, removed)
- 1 lb. cherry tomatoes (about 3 1/2 cups)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium1730mg72% |
| Potassium700mg20% |
| Protein32g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber1g4% |
| Sugars13g |
| Vitamin A80% |
| Vitamin C30% |
| Calcium90% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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