Breakfast Polenta

LOVE AND GOOD STUFF
10Ingredients
30Minutes
280Calories

Ingredients

US|METRIC
  • 1 cup polenta
  • 2 cups almond milk (unsweetend)
  • 2 cups water
  • 1 teaspoon sea salt
  • 1/3 cup grated Parmesan cheese
  • 2 tablespoons olive oil
  • 6 cups fresh spinach
  • 3/4 pint cherry tomatoes
  • 4 eggs
  • 1 shallot (finely diced)
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    NutritionView More

    280Calories
    Sodium41% DV990mg
    Fat28% DV18g
    Protein33% DV17g
    Carbs6% DV18g
    Fiber8% DV2g
    Calories280Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol220mg73%
    Sodium990mg41%
    Potassium820mg23%
    Protein17g33%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber2g8%
    Sugars6g12%
    Vitamin A120%
    Vitamin C60%
    Calcium35%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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