6Ingredients
35Minutes
280Calories

Ingredients

US|METRIC
  • 8 tablespoons butter (melted)
  • 1 teaspoon garlic salt
  • 6 Thomas English Muffins (split)
  • 12 eggs
  • 2 cups diced ham
  • 2 cups shredded cheddar cheese
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    NutritionView More

    280Calories
    Sodium30% DV730mg
    Fat34% DV22g
    Protein35% DV18g
    Carbs1% DV2g
    Fiber0% DV0g
    Calories280Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol275mg92%
    Sodium730mg30%
    Potassium200mg6%
    Protein18g35%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber0g0%
    Sugars<1g2%
    Vitamin A15%
    Vitamin C4%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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