Breakfast Parfait With Raspberry Smoothie And Chia Pudding

A MILLION MILES
6Ingredients
25Minutes
60Calories

Ingredients

US|METRIC
  • 1 banana (ripe with brown spots)
  • 1 cup frozen raspberries
  • 1/2 teaspoon vanilla powder (pure)
  • sweetener
  • acacia honey
  • milk (to blend – I used Valio lactose-free milk)
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    NutritionView More

    60Calories
    Sodium0% DV0mg
    Fat0% DV0g
    Protein2% DV<1g
    Carbs5% DV15g
    Fiber16% DV4g
    Calories60Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol0mg0%
    Sodium0mg0%
    Potassium180mg5%
    Protein<1g2%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber4g16%
    Sugars8g16%
    Vitamin A2%
    Vitamin C20%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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