Breakfast Paleo & Keto Bulletproof Chocolate Milkshake Recipe | Yummly

Breakfast Paleo & Keto Bulletproof Chocolate Milkshake

#GNOM-GNOM(19)
Patricia: "This was really thick and delicious a new favorit…" Read More
8Ingredients
5Minutes
110Calories
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Ingredients

US|METRIC
  • 1/2 cup full fat coconut milk (or heavy cream)
  • 1/2 avocado (medium, to taste)
  • 2 tablespoons cacao powder (to taste)
  • 1 teaspoon vanilla extract
  • Himalayan salt (pinch pink, or salt of choice)
  • 4 tablespoons Swerve (or sweetener of choice, to taste)
  • 1/2 cup ice (as needed)
  • water (as needed)
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    NutritionView More

    110Calories
    Sodium0% DV10mg
    Fat17% DV11g
    Protein2% DV1g
    Carbs1% DV4g
    Fiber8% DV2g
    Calories110Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol
    Sodium10mg0%
    Potassium200mg6%
    Protein1g2%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A2%
    Vitamin C6%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(19)

    Patricia 5 months ago
    This was really thick and delicious a new favorite. I am wondering if I put the shake in the freezer would it make a nice ice cream ???
    Marcus Hanna 5 months ago
    I followed the recipe and was not disappointed. Definitely recommended for chocolate lovers.
    Maureen 6 months ago
    SO yummy!!! SO good! will make this again and again and again... (I used monk fruit to sweeten and only used 1/2 of what the recipe said.)
    Linda 10 months ago
    Loved it! Used recipe as written. Used monk fruit to sweeten.
    Carrie a year ago
    Delicious! I used agave vs swerve.
    m e a year ago
    This turned out way better than I thought it would. I need to tweak the taste a little bit more for me - not sure what though. And our 2 1/2 year old loved and the four old sort of likes it. This will certainly become part of my weekly diet.
    Absolutely gorgeous. Made enough for one serving but could have easily made for two servings, will do that next time.
    Liz Fletcher a year ago
    much better than expected! i didnt use ice through, just cococnut milk. delicious! :)
    Sebestyén a year ago
    Awesome! I addes unsweeteend almond milk instead of water and ice.
    Syeda M. a year ago
    very good, better with a banana and no sugar.
    Rentia a year ago
    Easy and fast to make. Very tasty and filling. Added 1 tbsp MCT ans 3 tsp chia seeds per portion
    Angelina G. 2 years ago
    I liked it. I used vanilla cream flavored stevia
    Chastity Spears 2 years ago
    It was ok for a quick breakfast
    Savannah Jones 2 years ago
    It was alright, nothing overly impressive.
    Kelly 2 years ago
    It was really good but I’ll definitely be cutting back on the swerve. Left too much of an aftertaste.
    Nati 2 years ago
    Delicious! Replaced sweetener with agave. Great for chocolate lovers.
    Jennifer A. 2 years ago
    Great! I added half a banana and some spinach. My kids like it!
    Kara Emerton 2 years ago
    Loved it. Had to reduce the sweetener on my second attempt as it was far too sweet the first time.
    Whitney Mayo 2 years ago
    Really good - very thick. Even my 5 year old liked it!

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