Breakfast Muffins Recipe | Yummly
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Breakfast Muffins

PINCH OF NOM
8Ingredients
40Minutes
170Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 6 eggs
  • 100 grams low fat cottage cheese (very, with chives)
  • 3 bacon (medallions diced)
  • 1/2 courgettes (grated)
  • 2 large mushrooms (finely chopped)
  • 1 red onion (finely chopped)
  • 1 handful spinach
  • cooking spray (Low calorie)
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    NutritionView More

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    170Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories170Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol320mg107%
    Sodium260mg11%
    Potassium300mg9%
    Protein14g27%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber<1g4%
    Sugars4g8%
    Vitamin A15%
    Vitamin C15%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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