Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Breakfast Kale Egg Cups with Parmesan and Sun Dried Tomatoes
PREPARE AND NOURISH9Ingredients
25Minutes
110Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
12 SERVINGS
- 1 Tbsp. butter fat
- 12 slices turkey meat (organic preferred and check for added sugar!)
- 8 kale leaves (despined and chopped)
- 12 eggs (pastured)
- 1/3 cup whole milk
- 1/2 cup Parmesan cheese (finely grated)
- 1/2 cup sun dried tomatoes
- freshly ground pepper
- sea salt
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium260mg11% |
| Potassium200mg6% |
| Protein9g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C15% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes