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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. cooked ham (chopped)
- 16 oz. frozen tater tots
- 8 eggs (lightly beaten)
- 1/2 cup shredded cheddar cheese
- 1 clove garlic (minced)
- 1/2 small yellow onion (finely chopped)
- 1/2 cup milk
- green onion (for garnish, optional)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol470mg157% |
| Sodium1520mg63% |
| Potassium750mg21% |
| Protein35g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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