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Breakfast Frittata with Roasted Pepper Pesto
THYME TO MANGO13Ingredients
6Minutes
480Calories
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Ingredients
US|METRIC
5 SERVINGS
- 6 large eggs
- 100 mL cream (thickened)
- 1/2 cup pesto (roasted red pepper, can substitute for any other pesto you prefer)
- 1/2 tsp. ground black pepper
- 1 pinch salt
- 2 Tbsp. olive oil (4 tbsp if you’re not using an ovenproof skillet/ pan)
- 100 grams red bell pepper (finely diced)
- 100 grams yellow bell pepper (finely diced)
- 1 onion (small, finely diced)
- 3 cloves garlic (minced)
- 200 grams bacon (rind less, diced)
- 2 spinach leaves (firmly packed cups)
- 80 grams cheddar cheese (grated)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol315mg105% |
| Sodium680mg28% |
| Potassium970mg28% |
| Protein21g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A240% |
| Vitamin C160% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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