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Breakfast Friday | Gingerbread Buckwheat Cake
EDIBLE PERSPECTIVE19Ingredients
40Minutes
2110Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 1/4 cups buckwheat flour (light, ground from raw buckwheat groats)
- 1/2 cup almond meal
- 2 Tbsp. coconut sugar (or sucanat/pure cane sugar)
- 2 tsp. ground ginger
- 1 1/2 tsp. canela
- 1 tsp. baking powder
- 1/2 tsp. clove
- 1/2 tsp. nutmeg
- 1/2 tsp. salt
- 2 large eggs
- 1 cup unsweetened almond milk
- 2/3 cup unsweetened applesauce
- 3 1/2 Tbsp. molasses
- 2 tsp. pure vanilla extract
- 3 Tbsp. coconut oil (unrefined, melted and slightly cooled)
- 1/4 cup almond butter (natural)
- 8 Tbsp. unsweetened almond milk
- 2 tsp. pure maple syrup (optional)
- 1/4 tsp. canela
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NutritionView More
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2110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories2110Calories from Fat1040 |
| % DAILY VALUE |
| Total Fat116g178% |
| Saturated Fat46g230% |
| Trans Fat |
| Cholesterol425mg142% |
| Sodium1920mg80% |
| Potassium3160mg90% |
| Protein52g |
| Calories from Fat1040 |
| % DAILY VALUE |
| Total Carbohydrate241g80% |
| Dietary Fiber28g112% |
| Sugars90g |
| Vitamin A10% |
| Vitamin C6% |
| Calcium90% |
| Iron100% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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