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Ingredients
US|METRIC
12 SERVINGS
- 12 eggs
- 1 tsp. turmeric
- 1 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
- 1/8 tsp. salt
- pepper (to taste)
- 1/2 tsp. baking powder
- 1/4 cup almond milk
- 7 mushrooms
- 1 cup spinach
- 1/4 jalapeno (1 tbs chopped)
- 1/2 cup feta cheese
- Parmesan (for topping)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium210mg9% |
| Potassium160mg5% |
| Protein9g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g2% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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