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Breakfast Egg Two Ways Quesadilla
THE TORTILLA CHANNEL8Ingredients
10Minutes
470Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 tortillas
- 2 eggs
- 1/2 cup milk
- 1/2 onion
- 1/2 bell pepper
- 2 slices chicken filet
- salt
- pepper
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol280mg93% |
| Sodium1060mg44% |
| Potassium830mg24% |
| Protein37g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A8% |
| Vitamin C45% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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