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Breakfast Egg Rolls with Sausage Gravy
THE SKINNY FORK12Ingredients
45Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 wonton wrappers
- 2 whole large eggs
- 4 large egg whites
- 1/4 cup fat free milk
- 1/4 cup reduced fat shredded cheddar (Divided)
- 2 Tbsp. bacon crumbles
- salt
- pepper
- 1 Tbsp. coconut oil
- 1/2 lb. breakfast sausage (Reduced Fat)
- 1/4 cup whole wheat white flour
- 2 cups fat free milk
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium540mg23% |
| Potassium380mg11% |
| Protein14g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C4% |
| Calcium35% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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